Hummus made with chickpeas and tahini (sesame, no soy), vegetable sticks. Allergens: sesame.

Ingredients

Canned chickpeas
Tahini
Lemon juice
Garlic
Olive oil
Salt
Carrots
Cucumber

Instructions

Blend chickpeas, tahini, lemon, garlic, oil, and salt until smooth (add a bit of water if needed).
Cut carrots and cucumber into sticks and serve.

Carrot and Cucumber Sticks, Homemade Hummus

AI-generated image

This illustration was created by artificial intelligence: the author wrote the recipe and uses a generated image rather than a food photograph.

Carrot and Cucumber Sticks, Homemade Hummus

Name: Carrot and Cucumber Sticks, Homemade Hummus
Prep time: 15 min
Total time: 15 min
Yield: 4 portions
Ingredients: 250 g Canned chickpeas; 2 c. à soupe Tahini; 2 c. à soupe Lemon juice; 1 gousse Garlic; 2 c. à soupe Olive oil; 0.5 c. à café Salt; 2 unité Carrots; 1 unité Cucumber

By Cookenzie

Snack

Servings

Difficulty

Easy

Allergens or preferences detected

Customize this recipe for your allergies and dietary preferences.

Ingredients

250 g Canned chickpeas
2 c. à soupe Tahini
2 c. à soupe Lemon juice
1 gousse Garlic
2 c. à soupe Olive oil
0.5 c. à café Salt
2 Carrots
1 Cucumber

Hummus made with chickpeas and tahini (sesame, no soy), vegetable sticks. Allergens: sesame.

Steps

Blend chickpeas, tahini, lemon, garlic, oil, and salt until smooth (add a bit of water if needed).
Cut carrots and cucumber into sticks and serve.

PDF

AI-generated image

This illustration was created by artificial intelligence: the author wrote the recipe and uses a generated image rather than a food photograph.

Carrot and Cucumber Sticks, Homemade Hummus

By Cookenzie

Snack

Servings

Difficulty

Easy

Allergens or preferences detected

Customize this recipe for your allergies and dietary preferences.

Ingredients

250 g Canned chickpeas
2 c. à soupe Tahini
2 c. à soupe Lemon juice
1 gousse Garlic
2 c. à soupe Olive oil
0.5 c. à café Salt
2 Carrots
1 Cucumber

Hummus made with chickpeas and tahini (sesame, no soy), vegetable sticks. Allergens: sesame.

Steps

Blend chickpeas, tahini, lemon, garlic, oil, and salt until smooth (add a bit of water if needed).
Cut carrots and cucumber into sticks and serve.

PDF

Ingredients

Instructions

Carrot and Cucumber Sticks, Homemade Hummus

Allergens or preferences detected

Nutrition / serving

310

9 g

35 g

16 g

Ingredients

Steps

Carrot and Cucumber Sticks, Homemade Hummus

Allergens or preferences detected

Nutrition / serving

310

9 g

35 g

16 g

Ingredients

Steps