Post-workout without commercial powder: milk + cocoa + peanut butter.

Ingredients

Frozen banana
Milk
Peanut butter
Cocoa powder
Honey

Instructions

Mix all the ingredients until smooth.
Add ice for a fresh texture.

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Protein banana smoothie with cacao

Name: Protein banana smoothie with cacao
Prep time: 8 min
Total time: 8 min
Yield: 2 portions
Ingredients: 1 unité Frozen banana; 300 ml Milk; 2 c. à soupe Peanut butter; 1 c. à soupe Cocoa powder; 1 c. à café Honey

By Cookenzie

Beverage

Servings

Difficulty

Easy

Allergens or preferences detected

Customize this recipe for your allergies and dietary preferences.

Chargement de la valeur nutritive…

Post-workout without commercial powder: milk + cocoa + peanut butter.

Preheat the oven to 180°C (350°F).

Ingredients

1 unité
Frozen banana
300 ml
Milk
2 c. à soupe
Peanut butter
1 c. à soupe
Cocoa powder
1 c. à café
Honey

Steps

Mix all the ingredients until smooth.
Add ice for a fresh texture.

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