Turkey meatballs without dairy-based breadcrumbs, brown rice and sautéed green vegetables. Allergens: egg; gluten if bread crumb is used.
Ingredients
- Ground turkey
- Egg
- Milled oats (gluten-free, no dairy or soy)
- Garlic
- Onion
- Brown rice
- Green beans or broccoli
- Olive oil
- Salt, pepper, herbs
Instructions
- Mix turkey, egg, oats, onion, garlic and seasonings; form meatballs.
- Bake at 200 °C 18 to 22 min or pan-fry.
- Cook the rice and sauté the green vegetables in olive oil.
