Creamy oatmeal cooked in unsweetened almond milk, topped with banana, blueberries, and chia seeds. From the plan « 7 days of energy to move » (no dairy or soy). Allergens: tree nuts (almond); oats (gluten possible if not certified).
Ingredients
- Oat flakes
- Unsweetened almond milk (no soy)
- Banana
- Blueberries
- Chia seeds
- Cinnamon (optional)
Instructions
- Bring the almond milk to a simmer in a small saucepan.
- Add the oat flakes and cook 5 to 8 min, stirring, until creamy consistency is reached.
- Pour into a bowl, top with banana slices, blueberries, and chia. Sprinkle with cinnamon.
