Handful of unsalted nuts and seeds for a satisfying snack. Allergens: tree nuts; sesame if included.

Ingredients

Almonds
Cashews
Pumpkin Seeds
Sunflower Seeds

Instructions

Mix and portion into small jars (approximately 35 g per snack).

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Nut and Seed Mix

Name: Nut and Seed Mix
Prep time: 5 min
Total time: 5 min
Yield: 4 portions
Ingredients: 40 g Almonds; 40 g Cashews; 30 g Pumpkin Seeds; 30 g Sunflower Seeds

By Cookenzie

Snack

Servings

Difficulty

Easy

Allergens or preferences detected

Customize this recipe for your allergies and dietary preferences.

Ingredients

40 g Almonds
40 g Cashews
30 g Pumpkin Seeds
30 g Sunflower Seeds

Handful of unsalted nuts and seeds for a satisfying snack. Allergens: tree nuts; sesame if included.

Steps

Mix and portion into small jars (approximately 35 g per snack).

PDF

Ingredients

Instructions

Nut and Seed Mix

Allergens or preferences detected

Nutrition / serving

150

5 g

15 g

10 g

Ingredients

Steps

Nut and Seed Mix

Allergens or preferences detected

Nutrition / serving

150

5 g

15 g

10 g

Ingredients

Steps